Balance the Hormones
- Episode aired Sep 2013
- 51m
Musician and yoga teacher Maya Fiennes creates a beautiful Kundalini practice focused on fortifying the body's stress defenses. Maya uses movement to her own exhilarating music to awaken the... Read allMusician and yoga teacher Maya Fiennes creates a beautiful Kundalini practice focused on fortifying the body's stress defenses. Maya uses movement to her own exhilarating music to awaken the spirit, energize the body and relax the mind. One of the easiest styles of yoga to learn,... Read allMusician and yoga teacher Maya Fiennes creates a beautiful Kundalini practice focused on fortifying the body's stress defenses. Maya uses movement to her own exhilarating music to awaken the spirit, energize the body and relax the mind. One of the easiest styles of yoga to learn, which includes meditation, Kundalini will make you more awake and aware and better able t... Read all